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    Run Entry

    Info
    Date:8/4/2008 8:00 AM
    Type:Moderate (0)
    Course:Unknown/Run for Distance/Run for Time
    Distance:6.36 miles
    Duration:57:38
    Pace:9:04 / mile
    Shoe:Brooks Adrenaline GTS 8
    Weight:160 lb
    Misc:Quality: 7/10, Effort: 6/10
    Weather:85° F, Sunny, Humid
    Event URL:trail.motionbased.com/trail/activity/6427273
    Notes:Run for the Fallen w Trent and Jeff.

    A 10k up Old Hickory and left on Granny White.

    Suicidally stupid but kinda cool.
    Statistics:Calories: 770
    VO2 Max: 34.9