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  • Run Entry


    Info
    Date:7/30/2008 11:15 AM
    Type:Very Easy (4:1)
    Course:Percy Warner 11.2 Main Drive
    Distance:14.24 miles
    Duration:2:39:01
    Pace:11:11 / mile
    Shoe:ASICS Gel-Cumulus
    Weight:160 lb
    Misc:Quality: 5/10, Effort: 4/10
    Weather:82° F, Humid
    Event URL:trail.motionbased.com/trail/activity/6392303
    Notes:Very slow wandering run. 88+% humidity. Stopped and bought a Gatorade.

    Just felt like runnin'.
    Statistics:Calories: 1723
    VO2 Max: 28.9