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Run Entry
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Info
Date:
7/30/2008 11:15 AM
Type:
Very Easy (4:1)
Course:
Percy Warner 11.2 Main Drive
Distance:
14.24 miles
Duration:
2:39:01
Pace:
11:11 / mile
Shoe:
ASICS Gel-Cumulus
Weight:
160 lb
Misc:
Quality: 5/10, Effort: 4/10
Weather:
82° F, Humid
Event URL:
trail.motionbased.com/trail/activity/6392303
Notes:
Very slow wandering run. 88+% humidity. Stopped and bought a Gatorade.
Just felt like runnin'.
Statistics:
Calories:
1723
VO
2
Max:
28.9
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