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    Run Entry

    Info
    Date:8/12/2008 7:00 AM
    Type:Hill
    Course:Edwin Warner Loop
    Distance:6.5 miles
    Duration:54:06
    Pace:8:20 / mile
    Shoe:Brooks Adrenaline GTS 8
    Weight:163 lb
    Misc:Quality: 7/10, Effort: 8/10
    Weather:68° F, Sunny, Humid
    Event URL:trail.motionbased.com/trail/activity/6495273
    Notes:Hard is hard. Pain is good. Hills are friends.
    Statistics:Calories: 801
    VO2 Max: 38.6