| Date: | 8/11/2008 5:00 PM |
| Type: | Recovery |
| Course: | Devon Park - 7 Mile |
| Distance: | 7 miles |
| Duration: | 1:08:26 |
| Pace: | 9:47 / mile |
| Shoe: | Brooks Adrenaline GTS 8 |
| Weight: | 163 lb |
| Misc: | Quality: 4/10, Effort: 3/10 |
| Weather: | 83° F, Sunny |
| Statistics: | Calories: 863
VO2 Max: 32.1 |
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