| Date: | 8/14/2008 6:30 AM |
| Type: | Easy |
| Course: | Edwin Warner Loop |
| Distance: | 8.91 miles |
| Duration: | 1:23:34 |
| Pace: | 9:23 / mile |
| Shoe: | Brooks Adrenaline GTS 8 |
| Weight: | 163 lb |
| Misc: | Quality: 6/10, Effort: 6/10 |
| Weather: | 68° F, Sunny, Humid |
| Event URL: | trail.motionbased.com/trail/activity/6510152 |
| Notes: | Run in EWP/PWP w/Trent and Lori (sp?) the Rabbi.
Beautiful, cold morning. Tons of Bambis. And more dead people. |
| Statistics: | Calories: 1098
VO2 Max: 34.4 |
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