|
|
Run Entry
| Info |
| Date: | 2/7/2012 6:08 AM |
| Type: | Default |
| Distance: | 3.36 miles |
| Duration: | 33:38.80 |
| Pace: | 10:01 / mile |
| Weight: | 165.0 lb |
| Statistics: | Calories: 419 |
|
Intervals (GPS Interval)
|
| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 9:34.07 | 9:34.07 | 9:35 | | | |
| 2 | Interval | 1 mi | 10:31.34 | 20:05.41 | 10:32 | | | |
| 3 | Interval | 1 mi | 10:05.08 | 30:10.49 | 10:06 | | | |
| 4 | Interval | 0.36 mi | 3:25.72 | 33:36.21 | 9:32 | | | |
| 5 | Interval | | 0:02.59 | 33:38.80 | | | | |
Comments
|