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Run Entry
| Info |
| Date: | 9/20/2008 9:00 AM |
| Type: | Race |
| Course: | Olive Festival 5K |
| Distance: | 5 kilometers |
| Duration: | 22:28 |
| Pace: | 7:14 / mile |
| Equipment: | New Balance 903 |
| Weight: | 165.0 lb |
| Field Placement: | 10 |
| Age group: | 50 – 59 |
| Group Placement: | 1 |
| Weather: | 72° F, Sunny, Humid |
| Notes: | Started from the bathrooms. A little late. Felt good throughout. Had a little kick at the end, but not much because of the hill at mile three. Very small field, maybe 100 runners? Probably no more than 6 in my age group. First medal ever though.
Weight = 168 lbs. No injuries, New Balance 903 light weight trainers. |
| Statistics: | Calories: 388
VO2 Max: 43.5 |
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