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Run Entry
| Info |
| Date: | 1/9/2012 3:53 PM |
| Type: | Default |
| Distance: | 3.14 miles |
| Duration: | 35:50 |
| Pace: | 11:25 / mile |
| Equipment: | Brooks Green Silence |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 11:20.41 | 11:20.41 | 11:21 | | | |
| 2 | Interval | 1 mi | 11:26.63 | 22:47.04 | 11:27 | | | |
| 3 | Interval | 1 mi | 11:23.88 | 34:10.92 | 11:24 | | | |
| 4 | Interval | 0.14 mi | 1:39.08 | 35:50 | 11:48 | | | |
Comments
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