| Distance | Time | Pace | Event | Date | |
| 5.00 km | 27:07 | 8:44 | Short loop | 7/4/2008 |  |
| 10.00 km | 1:00:38 | 9:46 | 10k | 11/23/2006 | |
| 6.28 mi | 57:52 | 9:13 | 10k | 11/27/2008 | |
| 15.00 km | 1:29:07 | 9:34 | Long loop | 3/30/2008 | |
| Half Marathon | 1:55:44 | 8:51 | Cincinnati Heart Half Marathon | 3/18/2012 | |
| Marathon | 4:30:53 | 10:21 | 2008 Flying Pig Marathon | 5/4/2008 | |