About me:
4:29 mile, 9:40 2 mile, 15:39 3 mile times in college in 1978. Did not run again until April 2007 and weighed 223 lbs. As of today 3/21/11, my 5K has come down to 18:38, 5 Mile 33:12, half marathon 1:27:11, marathon 3:18:22, trail 50k 6:34:15 with sights on much better times in 2012 |
Why do I run:
Because it feels great to get out there on a cold winter morning, bust a hard 12 mile run, then go to work and watch people groan over having to walk from the car to wherever they are going |
Why I started running:
To feel better, to lose about 50 lbs, and to be competitive again. |