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Run Entry
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 10:09.31 | 10:09.31 | 10:10 | | | |
| 2 | Interval | 1 mi | 9:36.49 | 19:45.80 | 9:37 | | | |
| 3 | Interval | 1 mi | 9:44.74 | 29:30.54 | 9:45 | | | |
| 4 | Interval | 1 mi | 9:52.14 | 39:22.68 | 9:53 | | | |
| 5 | Interval | 1 mi | 10:03.84 | 49:26.52 | 10:04 | | | |
| 6 | Interval | 0.55 mi | 5:36.05 | 55:02.57 | 10:11 | | | |
Comments
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