old-runner's profile   



Name: Richard Hefner
Age: 59
Height: 5'9"
Current Weight: 143 lb
Goal Weight: 143 lb
Location: Gastonia, NC
About me: 
I started running Labor Day weekend of 2008 after losing 40+ pounds at Weight Watchers and being out of shape for the past 30 or 40 years (I'm 57 now). I ran 50 races in my first year of running and plan to keep racing weekly as long as I can.
Why do I run: 
I started running to stay in shape after losing weight.
Why I started running: 
I started running Labor Day weekend of 2008 after losing 40+ pounds at Weight Watchers and being out of shape for the past 30 or 40 years (I'm 57 now). I ran 50 races in each of my first two years of running and plan to keep racing as long as I can.