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  • Weekly Distances
    12/1/2008 — 12/7/2008:7.0 Mi57:30
    11/24/2008 — 11/30/2008:21.1 Mi2:38:15
    11/17/2008 — 11/23/2008:13.0 Mi1:41:30
    11/10/2008 — 11/16/2008:12.0 Mi1:31:30
    11/3/2008 — 11/9/2008:3.2 Mi30:00
    10/27/2008 — 11/2/2008:8.5 Mi1:06:15
    Monthly Distances
    December:7.0 Mi57:30
    November:49.3 Mi6:21:15
    October:60.3 Mi7:36:41
    September:192.2 Mi24:55:13
    August:227.8 Mi30:31:13
    July:210.1 Mi28:01:45
    2008 Stats
    Distance:1576.8 Mi
    Time:208:26:22
    (8 days, 16 hours)
    Total Stats
    Distance:6115.9 Mi
    Time:863:25:03
    (35 days, 23 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:0 times0 times76.0 Mi  /  4:55:00
    7 times
    6167.7 Mi  /  400:01:46
    343 times
    Swim:0 times0 times0.4 Mi
    1 time
    285.2 Mi  /  192:31:30
    227 times
    Strength Training:1 time1 time55 times339 times
    Elliptical:0 times0 times20:00
    1 time
    20:00
    1 time
    Yoga/Pilates:1:00:00
    1 time
    1:00:00
    1 time
    5:00:00
    5 times
    56:05:00
    61 times
    Other:0 times0 times0 times29:10:00
    14 times
    Walk/Hike:0 times0 times6.0 Mi  /  1:40:00
    2 times
    65.3 Mi  /  30:08:00
    19 times
    Rowing:0 times0 times7.2 Mi  /  50:00
    5 times
    9.8 Mi  /  1:10:00
    7 times
    Stairmaster:0 times0 times1.5 Mi  /  20:00
    1 time
    103.2 Mi  /  18:30:00
    44 times
    Volleyball:0 times0 times2:00:00
    2 times
    34:30:00
    28 times