| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2014 |
Run |
Prospect Park |
Easy |
5.5 mi |
49:26 |
9:00 |
 |
| 7/10/2014 |
Run |
Around in Circles Like A Goddamn Idiot |
obsessive |
1.0 mi |
8:57 |
8:57 |
|
| 7/9/2014 |
Run |
Treadmill (Sweat Equity) |
Tempo |
7.0 mi |
59:50 |
8:33 |
|
| 7/8/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/7/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
29:19 |
9:47 |
|
| 7/6/2014 |
Run |
Two Bridges |
Easy |
9.5 mi |
1:22:55 |
8:44 |
|
| 7/5/2014 |
Run |
Around in Circles Like A Goddamn Idiot |
Easy |
3.0 mi |
25:59 |
8:40 |
|
| 7/4/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 7/3/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
42:32 |
8:31 |
|
| 7/2/2014 |
Run |
Treadmill (Sweat Equity) |
Tempo |
7.0 mi |
59:59 |
8:35 |
|
| 7/1/2014 |
Run |
Around the Neighborhood |
obsessive |
1.4 mi |
11:06 |
7:56 |
|
| 6/30/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 6/29/2014 |
Run |
Two Bridges |
Easy |
8.6 mi |
1:18:27 |
9:08 |
|
| 6/28/2014 |
Run |
Central Park |
Easy |
1.3 mi |
11:54 |
9:10 |
|
| 6/28/2014 |
Run |
Front Runners Pride Run |
Race |
5.0 mi |
40:01 |
8:01 |
|
| 6/27/2014 |
Run |
Prospect Park |
Easy |
5.6 mi |
50:38 |
9:03 |
|
| 6/26/2014 |
Run |
Around the Neighborhood |
obsessive |
1.0 mi |
9:06 |
9:06 |
|
| 6/25/2014 |
Run |
Around the Neighborhood |
obsessive |
1.2 mi |
10:36 |
8:50 |
|
| 6/24/2014 |
Run |
Prospect Park |
Easy |
5.5 mi |
45:51 |
8:21 |
|
| 6/23/2014 |
Run |
Prospect Park |
Easy |
5.5 mi |
47:18 |
8:36 |
|
| 6/22/2014 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 6/21/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
43:28 |
8:42 |
|
| 6/20/2014 |
Run |
Prospect Park |
Easy |
5.2 mi |
44:26 |
8:33 |
|
| 6/19/2014 |
Run |
Around the Neighborhood |
obsessive |
1.0 mi |
8:45 |
8:45 |
|
| 6/18/2014 |
Run |
Around the Neighborhood |
obsessive |
1.5 mi |
12:38 |
8:26 |
|
| 6/17/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
43:55 |
8:47 |
|
| 6/16/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
42:22 |
8:29 |
|
| 6/15/2014 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
26:48 |
8:56 |
|
| 6/14/2014 |
Run |
Two Bridges |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
| 6/13/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
44:58 |
9:00 |
|
| 6/12/2014 |
Run |
Prospect Park |
Tempo |
7.2 mi |
1:00:00 |
8:20 |
|
| 6/11/2014 |
Run |
Around the Neighborhood |
Easy |
3.3 mi |
27:26 |
8:19 |
|
| 6/10/2014 |
Run |
Prospect Park |
Easy |
5.3 mi |
47:07 |
8:54 |
|
| 6/9/2014 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
27:11 |
9:04 |
|
| 6/8/2014 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 6/7/2014 |
Run |
Prospect Park |
Easy |
5.2 mi |
43:51 |
8:26 |
|
| 6/6/2014 |
Run |
Prospect Park |
Tempo |
6.5 mi |
53:42 |
8:16 |
|
| 6/5/2014 |
Run |
Around the Neighborhood |
obsessive |
1.0 mi |
8:16 |
8:16 |
|
| 6/4/2014 |
Run |
Around the Neighborhood |
obsessive |
1.0 mi |
9:10 |
9:10 |
|
| 6/3/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
47:13 |
9:27 |
|
| 6/2/2014 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
27:22 |
9:08 |
|
| 6/1/2014 |
Run |
Prospect Park |
Easy |
5.1 mi |
47:20 |
9:17 |
|
| 5/31/2014 |
Run |
Prospect Park |
Easy |
5.1 mi |
44:27 |
8:43 |
|
| 5/30/2014 |
Run |
Prospect Park |
Easy |
5.9 mi |
52:31 |
8:55 |
|
| 5/29/2014 |
Run |
Prospect Park |
Hill |
6.2 mi |
53:05 |
8:34 |
|
| 5/28/2014 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
25:46 |
8:36 |
|