Run Entry

Info
Date:	10/9/2008 11:25 AM
Type:	Easy
Course:	Agate 5 mi Loop
Distance:	5 miles
Duration:	43:11
Pace:	8:39 / mile
Shoe:	ASICS Gel-Nimbus 9 (1)
Weight:	220 lb
Weather:	57° F, Sunny
Notes:	Me and MC on another great day. Tons of them this year. Just a hair quicker today, by design. Looking for a bit of effort, if nothing more than to keep from going nutty. Got nervous midway through the run thinking about the 19th. This is really going to happen. Shee-it.
Statistics:	Calories: 832 VO2 Max: 36.3

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