Run Entry

Info
Date:	10/16/2008 12:00 AM
Type:	Easy
Course:	Random Route
Distance:	3 miles
Duration:	30:00
Pace:	10:00 / mile
Shoe:	ASICS Gel-Nimbus 9 (1)
Weight:	220 lb
Weather:	60° F
Notes:	Just keeping them loose. Legs feel great.
Statistics:	Calories: 499 VO2 Max: 29.5

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