Run Entry

Info
Date:	9/21/2008 7:00 AM
Type:	Long
Course:	Random Route
Distance:	15.6 miles
Duration:	2:29:09
Pace:	9:34 / mile
Shoe:	Nike Air Pegasus+
Weight:	215 lb
Weather:	55° F, Overcast
Notes:	Did a loop in the sub, then the north 10, then another loop. Felt pretty good, only the last 2 miles or so did the legs start to really fatigue. Don't know about that pace for the full though. I can't see holding it for another 10+ miles. Seems like an awful lot of race day magic. It was just the legs today, energy was fine and never got winded. But dammit, the legs. Always the legs.
Statistics:	Calories: 2537 VO2 Max: 35.0

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