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Run Entry
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Info
Date:
8/28/2008 12:00 AM
Type:
Easy-Double
Course:
Agate 4.1 Mi Loop
Distance:
4.1 miles
Duration:
35:38
Pace:
8:42 / mile
Shoe:
ASICS Gel-Nimbus 9 (1)
Weight:
215 lb
Weather:
76° F, Sunny
Notes:
W/MC. Pretty easy. Short, felt good. Starting to come around...
Statistics:
Calories:
667
VO
2
Max:
35.5
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