Run Entry

Info
Date:	9/3/2008 12:00 PM
Type:	Easy
Course:	Agate 5 mi Loop
Distance:	5 miles
Duration:	47:46
Pace:	9:34 / mile
Shoe:	ASICS Gel-Nimbus 8 (3)
Weight:	215 lb
Weather:	89° F, Sunny
Notes:	fuggin' hot. steamy, even. W/MC. MEP made it to the 1 mile mark. ugh.
Statistics:	Calories: 813 VO2 Max: 32.2

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