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Run Entry
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Info
Date:
11/4/2008 12:10 PM
Type:
Easy
Course:
Agate 5 mi Loop
Distance:
5 miles
Duration:
44:08
Pace:
8:50 / mile
Shoe:
ASICS Gel-Nimbus 8 (3)
Weight:
220 lb
Weather:
65° F, Sunny
Notes:
Josh and me. Good run, awesome day. Left foot and rt knee a bit sore, not too bad though. Damn, I love my Nimbus 8's...
Election day.
Statistics:
Calories:
832
VO
2
Max:
35.3
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