Date | Activity | Course | Type | Distance | Duration | Pace | |
| 7/13/2008 | Run |
Random Route
| Long | 11.5 Mi | 1:40:37 | 8:45 |  |
| 7/11/2008 | Run |
Random Route
| Easy | 4.5 Mi | | | |
| 7/9/2008 | Run |
Random Route
| Easy | 4.5 Mi | 38:58 | 8:40 | |
| 7/7/2008 | Run |
Random Route
| Long | 8.5 Mi | 1:21:10 | 9:33 | |
| 7/5/2008 | Run |
Random Route
| Easy | 3 Mi | | | |
| 7/4/2008 | Run |
Random Route
| Easy | 2.5 Mi | | | |
| 6/27/2008 | Run |
Random Route
| Easy | 3 Mi | | | |
| 6/24/2008 | Run |
Random Route
| Easy | | 20:00 | | |
| 6/23/2008 | Bike | | Easy | 8 Mi | 25:00 | 3:08 | |
| 6/22/2008 | Run |
Random Route
| Race | 5 km | 24:24 | 7:52 | |
| 6/20/2008 | Run |
Random Route
| Long | 5 Mi | 43:58 | 8:48 | |
| 6/19/2008 | Run |
Random Route
| Easy | 2.5 Mi | 22:20 | 8:56 | |
| 6/18/2008 | Run |
Random Route
| Easy | 3 Mi | | | |
| 6/17/2008 | Run |
Random Route
| Long | 4 Mi | | | |
| 6/16/2008 | Run |
Random Route
| Easy | 3 Mi | | | |
| 6/15/2008 | Run |
Random Route
| Long | 5 Mi | 46:58 | 9:24 | |
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