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  • Run Entry


    Info
    Date:6/13/2008 5:30 AM
    Type:Easy
    Course:Random
    Distance:5.46 miles
    Duration:1:02:14
    Pace:11:24 / mile
    Shoe:Saucony Progrid Omni 6
    Weight:166 lb
    Misc:Quality: 6/10, Effort: 4/10
    Weather:58° F, Sunny
    Statistics:Calories: 685
    VO2 Max: 26.2