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Info
Date:
5/13/2008 5:30 AM
Type:
Interval
Course:
Random
Distance:
5.39 miles
Duration:
52:44
Pace:
9:48 / mile
Shoe:
Saucony Progrid Omni 6
Weight:
164 lb
Misc:
Quality: 5/10, Effort: 7/10
Weather:
42° F, Sunny
Statistics:
Calories:
669
VO
2
Max:
31.4
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