• Viewing areesemd's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Bike Entry


    Info
    Date:4/30/2008 6:30 PM
    Type:Tempo
    Course:10K
    Distance:6.22 miles
    Duration:21:23
    Speed:17.45 miles / hour
    Weight:164 lb
    Misc:Quality: 8/10, Effort: 6/10
    Weather:49° F, Sunny
    Statistics:Calories: 246