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Run Entry

Info
Date:4/10/2008 5:55 PM
Type:Easy
Course:Short Run on Gravel Road
Distance:4.52 miles
Duration:46:00
Pace:10:11 / mile
Shoe:Nike Air Max Moto 5+
Weight:165 lb
Heart Rate:Rest: 72 / Average: 163 / Max: 176
Misc:Quality: 6/10, Effort: 4/10
Weather:52° F, Overcast
Statistics:Calories: 564
VO2 Max: 29.6
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