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  • Run Entry


    Info
    Date:5/16/2008 6:20 AM
    Type:Easy
    Course:Random
    Distance:1.69 miles
    Duration:15:57
    Pace:9:27 / mile
    Shoe:Saucony Progrid Omni 6
    Weight:163 lb
    Misc:Quality: 7/10, Effort: 5/10
    Weather:47° F, Overcast
    Statistics:Calories: 208
    VO2 Max: 30.5