• Viewing areesemd's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Run Entry


    Info
    Date:5/1/2008 5:30 AM
    Type:Easy
    Course:10K
    Distance:7.65 miles
    Duration:1:15:58
    Pace:9:56 / mile
    Shoe:Nike Air Max Moto 5+
    Weight:164 lb
    Heart Rate:Rest: 64
    Misc:Quality: 8/10, Effort: 8/10
    Weather:34° F, Sunny
    Statistics:Calories: 949
    VO2 Max: 31.7