| Date: | 4/29/2008 5:30 AM |
| Type: | Easy |
| Course: | 10K |
| Distance: | 6.03 miles |
| Duration: | 59:14 |
| Pace: | 9:50 / mile |
| Shoe: | Nike Air Max Moto 5+ |
| Weight: | 164 lb |
| Heart Rate: | Rest: 84 / Average: 167 / Max: 176 |
| Misc: | Quality: 6/10, Effort: 8/10 |
| Weather: | 40° F, Overcast |
| Statistics: | Calories: 748
VO2 Max: 31.6 |
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