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    Run Entry

    Info
    Date:5/7/2008 6:30 AM
    Type:Fartlek
    Course:Short Run
    Distance:3.12 miles
    Duration:29:00
    Pace:9:18 / mile
    Shoe:Nike Air Max Moto 5+
    Weight:164 lb
    Misc:Quality: 6/10, Effort: 5/10
    Weather:44° F, Sunny
    Statistics:Calories: 387
    VO2 Max: 32.3