Run Entry

Info
Date:	1/29/2012 9:10 AM
Type:	Aerobic
Course:	4 miler from home
Distance:	6 miles
Duration:	1:02:33.54
Pace:	10:26 / mile
Equipment:	Brooks Launch (Purple Sole #1)

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	10:30.70	10:30.70	10:31
2	Interval	1 mi	10:35.42	21:06.12	10:36
3	Interval	1 mi	10:19.45	31:25.57	10:20
4	Interval	1 mi	10:50.96	42:16.53	10:51
5	Interval	1 mi	10:16.28	52:32.81	10:17
6	Interval	1 mi	9:59.09	1:02:31.90	10:00
7	Interval	—	0:01.64	1:02:33.54	—

Comments

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