Run Entry


Info
Date:1/15/2012 8:02 AM
Type:Long
Distance:9.11 miles
Duration:1:28:03.42
Pace:9:40 / mile
Weight:174.0 lb
Statistics:Calories: 1199

Intervals (GPS Interval)
 TypeDistanceTimeTotal TimePaceAvg HRMax HRNotes
1Interval1 mi10:02.4010:02.4010:03   
2Interval1 mi9:59.3020:01.7010:00   
3Interval1 mi9:49.7829:51.489:50   
4Interval1 mi10:43.1640:34.6410:44   
5Interval1 mi9:50.9550:25.599:51   
6Interval1 mi9:30.7959:56.389:31   
7Interval1 mi8:53.171:08:49.558:54   
8Interval1 mi8:59.161:17:48.719:00   
9Interval1 mi9:09.181:26:57.899:10   
10Interval0.11 mi1:05.531:28:03.429:56   

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