| Distance | Time | Pace | Event | Date | |
| 2 Mi | 15:50 | 7:55 | Track | 6/3/2006 |  |
| 3.06 Mi | 23:09 | 7:34 | Lullwater Loop | 8/11/2006 | |
| 5 km | 22:45 | 7:20 | Chicago Welles Park | 10/8/2006 | |
| 5 Mi | 45:00 | 9:00 | Other | 11/22/2007 | |
| 6.2 Mi | 52:21 | 8:27 | Peachtree Road Race 2006 | 7/4/2006 | |
| Half Marathon | 1:50:22 | 8:26 | Atlanta Thanksgiving Half Marathon | 11/23/2006 | |
