Run Entry

Info
Date:	11/29/2008 3:30 PM
Type:	Easy
Course:	A Random Run from Home
Distance:	5 miles
Duration:	39:37
Pace:	7:56 / mile
Shoe:	Mizuno Wave Precision 8 (U)
Weight:	142 lb
Misc:	Quality: 4/10, Effort: 3/10
Weather:	41° F, Sunny
Notes:	Came home and got a few miles in. My calf was just starting to ache towards the end so I'm glad I'd decided to keep it short.
Statistics:	Calories: 537 VO2 Max: 40.1

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