Run Entry

Info
Date:	11/28/2008 12:00 PM
Type:	Easy
Course:	Chemo Pond
Distance:	5.2 miles
Duration:	42:22
Pace:	8:09 / mile
Shoe:	ASICS GT-2130 (U)
Weight:	140.5 lb
Misc:	Quality: 4/10, Effort: 3/10
Weather:	41° F, Sunny
Notes:	My left calf ached a little. Ran by myself up by Chemo Pond.
Statistics:	Calories: 553 VO2 Max: 39.0

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