Run Entry

Info
Date:	10/23/2008 6:00 PM
Type:	Easy
Course:	Portland
Distance:	2.6 miles
Duration:	25:13
Pace:	9:42 / mile
Shoe:	ASICS GT-2130 (U)
Weight:	141.5 lb
Misc:	Quality: 3/10, Effort: 3/10
Weather:	38° F, Sunny
Notes:	Ran with the group I coach from Maine Running Company to Fitzpatrick Stadium, timed them (sort of) during their 400s, then did the cool down back. Got a few new folks this week that joined up for the winter so they are just coming a month and a half early.
Statistics:	Calories: 278 VO2 Max: 30.3

Feedback | Help