Run Entry

Info
Date:	11/3/2008 6:30 PM
Type:	Easy
Course:	A Random Run from Home
Distance:	8 miles
Duration:	58:40
Pace:	7:20 / mile
Shoe:	ASICS GT-2130 (U)
Weight:	141 lb
Misc:	Quality: 5/10, Effort: 4/10
Weather:	46° F, Sunny
Notes:	Good run this evening; I was dressed too warmly for it but the run went all right. Not a ton of traffic on the roads, and what was there did a pretty good job of noticing and avoiding me thankfully.
Statistics:	Calories: 853 VO2 Max: 45.4

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