Run Entry

Info
Date:	11/20/2008 11:45 AM
Type:	Easy
Course:	Lunch Loop
Distance:	5.25 miles
Duration:	36:47
Pace:	7:01 / mile
Shoe:	Mizuno Wave Precision 8 (U)
Weight:	139 lb
Misc:	Quality: 5/10, Effort: 4/10
Weather:	30° F, Sunny
Notes:	Pretty easy run, my right calf was a little tweaky at the outset but was fine after a few steps.
Statistics:	Calories: 552 VO2 Max: 46.5

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