Run Entry

Info
Date:	11/10/2008 11:50 AM
Type:	Easy
Course:	Lunch Loop
Distance:	5.25 miles
Duration:	36:48
Pace:	7:01 / mile
Shoe:	New Balance 1062 (T)
Weight:	141 lb
Misc:	Quality: 4/10, Effort: 4/10
Weather:	55° F, Sunny
Notes:	My Nike shoes were still soaked from last week, so I wore the New Balances for the run (I'd worn them around today to walk in.) Measured mile was 6:5~ something, very windy along that stretch but not really for the rest of the run. Sunny day, perfect temperature from running.
Statistics:	Calories: 560 VO2 Max: 46.5

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