Run Entry

Info
Date:	11/2/2008 7:30 AM
Type:	Easy - Trails
Course:	Bradbury Mountain State Park
Distance:	6 miles
Duration:	58:09
Pace:	9:42 / mile
Shoe:	North Face Arnuva 50 (O)
Weight:	139.5 lb
Misc:	Quality: 6/10, Effort: 4/10
Weather:	32° F, Sunny
Event URL:	trail.motionbased.com/trail/activity/7081883
Notes:	Left the house 20 minutes late, but actually got there 40 minutes early. Forgot about daylight savings time. Just meant I had plenty of time to get my run in before volunteering for trail maintenance. Ran for an hour on the eastern trails, did about 6 miles total. Felt pretty good.
Statistics:	Calories: 633 VO2 Max: 32.1

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