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Info
Date:
10/29/2008 11:45 AM
Type:
Easy
Course:
Lunch Loop
Distance:
5.25 miles
Duration:
38:32
Pace:
7:21 / mile
Shoe:
ASICS GT-2130 (U)
Weight:
140 lb
Misc:
Quality: 4/10, Effort: 3/10
Weather:
43° F, Sunny, Windy
Notes:
Easy run on my lunch loop. It was pretty windy, which made it a bit chilly but no unbearably so. Nothing particularly noteworthy; nothing felt great, nothing hurt. Just kinda got through it.
Statistics:
Calories:
556
VO
2
Max:
44.1
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