Weights Entry

Info
Date:	10/25/2008 5:00 PM
Weight:	142 lb
Misc:	Quality: 5/10, Effort: 4/10
Notes:	Hundred pushups challenge week 3 day 2. I wasn't nearly as tired as last time; today seemed pretty easy. Extra days of rest will do that for you I guess.

Exercise	Sets	Reps	Notes
Exercises
Pushup	1	20	2 minutes rest
Pushup	1	25	2 minutes rest
Pushup	1	15	2 minutes rest
Pushup	1	15	2.5 minutes rest
Pushup	1	31	To Failure, Minimum 25

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