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Weights Entry
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Info
Date:
10/20/2008 6:00 PM
Weight:
142 lb
Misc:
Quality: 6/10, Effort: 7/10
Notes:
I fell 1 shy of the goal for 25+ on the last set. Got halfway up and then fell.
Exercises
Exercise
Sets
Reps
Weight
Notes
Pushup
1
20
2 minutes rest
Pushup
1
25
90 seconds rest
Pushup
1
15
90 seconds rest
Pushup
1
15
2 minutes rest
Pushup
1
24
1 shy of goal (25+)
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