Login


Support RunningAHEAD.com

Run Entry


Info
Date:10/25/2008 8:00 AM
Type:Long
Course:Pineland Farms
Distance:13.5 miles
Duration:1:59:33
Pace:8:52 / mile
Shoe:North Face Arnuva 50 (O)
Weight:142 lb
Misc:Quality: 6/10, Effort: 3/10
Weather:39° F, Sunny
Event URL:trail.motionbased.com/trail/activity/7036316
Notes:It was a fun run this morning. I did a lot of coughing, and my hip hurt as a result, but otherwise it was a nice leisurely run with Ian, Chuck and a couple of new folks I didn't know (Brett and Sarah). Chuck left after about an hour or so, the rest of us cross the street to get in a few extra miles. Hit up the visitors center farm stand afterwards for some veggies and treats.
Statistics:Calories: 1450
VO2 Max: 38.0