| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2012 |
Run |
Neighborhoods Near Home |
Run |
3.7 mi |
47:51 |
12:50 |
 |
| 4/22/2012 |
Run |
Pineland Farms |
Run |
7.6 mi |
1:19:47 |
10:33 |
|
| 4/21/2012 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
47:26 |
15:59 |
|
| 4/20/2012 |
Run |
Pineland Farms |
Run |
8.2 mi |
1:26:51 |
10:33 |
|
| 4/19/2012 |
Run |
Portland - Payson Park |
Run |
4.7 mi |
41:26 |
8:51 |
|
| 4/18/2012 |
Run |
Neighborhoods Near Home |
Run |
1.8 mi |
15:43 |
8:47 |
|
| 4/17/2012 |
Run |
Neighborhoods Near Home |
Run |
5.1 mi |
45:52 |
9:02 |
|
| 4/16/2012 |
Run |
Neighborhoods Near Home |
Run |
1.0 mi |
9:10 |
8:54 |
|
| 4/16/2012 |
Run |
Boston |
Run |
0.6 mi |
20:00 |
33:20 |
|
| 4/15/2012 |
Run |
Boston |
Run |
4.5 mi |
2:00:00 |
26:40 |
|
| 4/14/2012 |
Run |
Neighborhoods Near Home |
Run |
1.5 mi |
26:27 |
17:25 |
|
| 4/13/2012 |
Run |
Portland - Payson Park |
Run |
3.0 mi |
38:21 |
12:53 |
|
| 4/12/2012 |
Run |
Portland - Payson Park |
Run |
5.6 mi |
58:55 |
10:34 |
|
| 4/11/2012 |
Run |
Neighborhoods Near Home |
Run |
2.3 mi |
38:48 |
16:57 |
|
| 4/10/2012 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
53:17 |
17:29 |
|
| 4/9/2012 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
23:35 |
7:52 |
|
| 4/8/2012 |
Run |
Echo Lake |
Run |
1.1 mi |
20:00 |
17:33 |
|
| 4/8/2012 |
Run |
Echo Lake |
Run |
10.2 mi |
1:26:52 |
8:30 |
|
| 4/7/2012 |
Run |
Pineland Farms |
Run |
6.5 mi |
58:18 |
8:59 |
|
| 4/6/2012 |
Run |
Neighborhoods Near Home |
Run |
1.4 mi |
22:05 |
15:40 |
|
| 4/5/2012 |
Run |
Neighborhoods Near Home |
Run |
4.2 mi |
38:37 |
9:10 |
|
| 4/4/2012 |
Run |
Neighborhoods Near Home |
Run |
2.3 mi |
37:19 |
16:36 |
|
| 4/3/2012 |
Run |
Back Cove |
Run |
6.7 mi |
46:28 |
6:54 |
|
| 4/2/2012 |
Run |
Neighborhoods Near Home |
Run |
2.8 mi |
50:13 |
18:08 |
|
| 4/1/2012 |
Run |
Neighborhoods Near Home |
Run |
2.2 mi |
41:18 |
18:32 |
|
| 3/31/2012 |
Run |
Camp Sunshine |
Race |
31.0 mi |
4:52:38 |
9:27 |
|
| 3/30/2012 |
Run |
Neighborhoods Near Home |
Run |
4.7 mi |
44:51 |
9:32 |
|
| 3/30/2012 |
Run |
Neighborhoods Near Home |
Run |
13.0 mi |
1:53:28 |
8:44 |
|
| 3/30/2012 |
Run |
Neighborhoods Near Home |
Run |
12.8 mi |
1:48:02 |
8:27 |
|
| 3/29/2012 |
Run |
Back Cove |
Run |
6.1 mi |
51:44 |
8:34 |
|
| 3/29/2012 |
Run |
Neighborhoods Near Home |
Run |
12.1 mi |
1:40:18 |
8:19 |
|
| 3/29/2012 |
Run |
Neighborhoods Near Home |
Run |
11.9 mi |
1:35:23 |
8:03 |
|
| 3/28/2012 |
Run |
Neighborhoods Near Home |
Run |
15.2 mi |
2:04:13 |
8:12 |
|
| 3/28/2012 |
Run |
Neighborhoods Near Home |
Run |
13.6 mi |
1:52:17 |
8:16 |
|
| 3/27/2012 |
Run |
Neighborhoods Near Home |
Run |
9.0 mi |
1:11:09 |
7:55 |
|
| 3/27/2012 |
Run |
Camp Sunshine |
Run |
2.9 mi |
26:14 |
8:58 |
|
| 3/27/2012 |
Run |
Camp Sunshine |
Run |
0.5 mi |
4:00 |
8:31 |
|
| 3/27/2012 |
Run |
Camp Sunshine |
Run |
0.7 mi |
7:23 |
11:02 |
|
| 3/27/2012 |
Run |
Camp Sunshine |
Run |
1.0 mi |
10:07 |
10:20 |
|
| 3/27/2012 |
Run |
Camp Sunshine |
Run |
2.5 mi |
27:42 |
11:05 |
|
| 3/27/2012 |
Run |
Camp Sunshine |
Run |
2.5 mi |
27:42 |
11:05 |
|
| 3/27/2012 |
Run |
Camp Sunshine |
Run |
8.7 mi |
1:33:56 |
10:48 |
|
| 3/26/2012 |
Run |
Neighborhoods Near Home |
Run |
20.5 mi |
2:51:36 |
8:22 |
|
| 3/26/2012 |
Run |
Camp Sunshine |
Run |
6.1 mi |
53:16 |
8:43 |
|
| 3/25/2012 |
Run |
Neighborhoods Near Home |
Run |
25.3 mi |
3:38:07 |
8:37 |
|
| 3/24/2012 |
Run |
Neighborhoods Near Home |
Run |
12.0 mi |
1:41:41 |
8:28 |
|
| 3/24/2012 |
Run |
Bradbury Mountain |
Run |
12.1 mi |
2:56:59 |
14:41 |
|
| 3/23/2012 |
Run |
Neighborhoods Near Home |
Run |
11.3 mi |
1:59:16 |
10:33 |
|
| 3/23/2012 |
Run |
Camp Sunshine |
Run |
7.7 mi |
1:39:51 |
12:56 |
|
| 3/23/2012 |
Run |
Camp Sunshine |
Run |
3.5 mi |
34:35 |
9:50 |
|
| 3/23/2012 |
Run |
Camp Sunshine |
Run |
0.5 mi |
11:36 |
22:20 |
|
| 3/22/2012 |
Run |
Back Cove |
Run |
22.1 mi |
3:35:52 |
9:47 |
|
| 3/21/2012 |
Run |
Bradbury Mountain |
Run |
21.0 mi |
3:52:42 |
11:05 |
|
| 3/20/2012 |
Run |
Neighborhoods Near Home |
Run |
17.0 mi |
2:22:58 |
8:25 |
|
| 3/20/2012 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
25:39 |
8:30 |
|
| 3/19/2012 |
Run |
Little Sebago |
Run |
19.0 mi |
2:40:41 |
8:27 |
|
| 3/18/2012 |
Run |
Germantown Half Marathon |
Run |
3.4 mi |
24:50 |
7:19 |
|
| 3/18/2012 |
Run |
Germantown Half Marathon |
Race |
13.1 mi |
1:23:00 |
6:21 |
|
| 3/18/2012 |
Run |
Germantown Half Marathon |
Run |
2.0 mi |
18:49 |
9:17 |
|
| 3/17/2012 |
Run |
Memphis, TN |
Run |
17.0 mi |
2:32:48 |
8:59 |
|
| 3/16/2012 |
Run |
Memphis, TN |
Run |
16.0 mi |
2:22:22 |
8:54 |
|
| 3/15/2012 |
Run |
Memphis, TN |
Run |
15.7 mi |
2:14:09 |
8:33 |
|
| 3/14/2012 |
Run |
Neighborhoods Near Home |
Run |
14.0 mi |
1:40:50 |
7:12 |
|
| 3/13/2012 |
Run |
Little Sebago |
Run |
13.1 mi |
1:42:05 |
7:48 |
|
| 3/12/2012 |
Run |
Portland |
Run |
12.1 mi |
1:44:44 |
8:39 |
|
| 3/11/2012 |
Run |
Chemo Pond |
Run |
11.0 mi |
1:45:15 |
9:32 |
|
| 3/10/2012 |
Run |
Chemo Pond |
Run |
8.8 mi |
1:15:21 |
8:36 |
|
| 3/10/2012 |
Run |
Chemo Pond |
Run |
1.4 mi |
20:13 |
14:39 |
|
| 3/9/2012 |
Run |
Back Cove |
Run |
9.3 mi |
1:18:57 |
8:31 |
|
| 3/8/2012 |
Run |
Back Cove |
Run |
8.4 mi |
1:10:20 |
8:22 |
|
| 3/7/2012 |
Run |
Pine Point |
Run |
7.4 mi |
1:01:57 |
8:24 |
|
| 3/6/2012 |
Run |
Pratt's Brook Park |
Run |
6.0 mi |
55:37 |
9:14 |
|
| 3/5/2012 |
Run |
Oil Pipeline / Snowmobile Trails |
Run |
5.3 mi |
44:48 |
8:32 |
|
| 3/4/2012 |
Run |
Bradbury Mountain |
Run |
4.1 mi |
48:38 |
12:01 |
|
| 3/3/2012 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
25:12 |
7:46 |
|
| 3/2/2012 |
Run |
Neighborhoods Near Home |
Run |
2.5 mi |
22:21 |
9:06 |
|
| 3/1/2012 |
Run |
Neighborhoods Near Home |
Run |
1.0 mi |
9:19 |
9:14 |
|
| 2/29/2012 |
Run |
Neighborhoods Near Home |
Run |
1.9 mi |
29:01 |
14:58 |
|
| 2/28/2012 |
Run |
Neighborhoods Near Home |
Run |
6.1 mi |
45:31 |
7:26 |
|
| 2/27/2012 |
Run |
Neighborhoods Near Home |
Run |
4.7 mi |
42:33 |
9:00 |
|
| 2/26/2012 |
Run |
Neighborhoods Near Home |
Run |
7.3 mi |
1:03:02 |
8:41 |
|
| 2/25/2012 |
Run |
Bradbury Mountain |
Run |
9.8 mi |
1:43:13 |
10:31 |
|
| 2/24/2012 |
Run |
Neighborhoods Near Home |
Run |
5.1 mi |
40:50 |
7:58 |
|
| 2/23/2012 |
Run |
Back Cove |
Run |
5.4 mi |
45:50 |
8:34 |
|
| 2/22/2012 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
47:06 |
15:46 |
|
| 2/22/2012 |
Run |
Neighborhoods Near Home |
Run |
3.2 mi |
25:04 |
7:56 |
|
| 2/21/2012 |
Run |
Neighborhoods Near Home |
Run |
6.2 mi |
49:18 |
7:58 |
|
| 2/20/2012 |
Run |
Boston |
Run |
1.4 mi |
35:00 |
25:00 |
|
| 2/20/2012 |
Run |
Boston Marathon |
Run |
15.3 mi |
2:11:37 |
8:37 |
|
| 2/19/2012 |
Run |
Falmouth |
Run |
10.8 mi |
1:21:06 |
7:31 |
|
| 2/18/2012 |
Run |
Mockingbird Fat Ass |
Race |
23.8 mi |
3:47:40 |
9:34 |
|
| 2/17/2012 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
23:07 |
7:43 |
|
| 2/16/2012 |
Run |
Neighborhoods Near Home |
Run |
10.7 mi |
1:20:11 |
7:32 |
|
| 2/15/2012 |
Run |
Neighborhoods Near Home |
Run |
5.7 mi |
42:55 |
7:35 |
|
| 2/14/2012 |
Run |
Neighborhoods Near Home |
Run |
8.2 mi |
59:20 |
7:14 |
|
| 2/13/2012 |
Run |
Portland |
Run |
6.5 mi |
1:15:00 |
11:33 |
|
| 2/12/2012 |
Run |
Bradbury Mountain |
Run |
6.1 mi |
1:30:36 |
14:47 |
|
| 2/11/2012 |
Run |
Little Sebago |
Run |
11.6 mi |
1:37:02 |
8:24 |
|
| 2/10/2012 |
Run |
Eastern Trail |
Run |
11.5 mi |
1:34:20 |
8:12 |
|
| 2/9/2012 |
Run |
Back Cove |
Run |
5.9 mi |
51:17 |
8:39 |
|