Date | Activity | Course | Type | Distance | Duration | Pace | |
| 12/27/2008 | Walking | | Default | 0.77 Mi | 18:35 | 24:09 |  |
| 12/1/2008 | Walking | | Default | 1.8 Mi | 40:00 | 22:14 | |
| 11/30/2008 | Walking | | Default | 2.4 Mi | 45:00 | 18:45 | |
| 11/29/2008 | Walking | | Default | 2 Mi | 45:00 | 22:30 | |
| 11/24/2008 | Walking | | Default | 0.9 Mi | 20:00 | 22:14 | |
| 11/23/2008 | Walking | | Default | 0.7 Mi | 15:00 | 21:26 | |
| 11/22/2008 | Walking | | Default | 1.14 Mi | 25:00 | 21:56 | |
| 11/21/2008 | Walking | | Default | 1.4 Mi | 30:00 | 21:26 | |
| 11/20/2008 | Walking | | Default | 1.14 Mi | 25:00 | 21:56 | |
| 10/30/2008 | Run |
Run
| Easy | 2.42 Mi | 34:00 | 14:03 | |
| 10/27/2008 | Run |
Run
| Easy | 1.76 Mi | 24:00 | 13:39 | |
| 10/5/2008 | Run |
Run
| Race | 13.1 Mi | 2:43:00 | 12:27 | |
| 9/30/2008 | Run |
Run
| Easy | 1.8 Mi | 20:00 | 11:07 | |
| 9/28/2008 | Run |
Run
| Easy | 4.37 Mi | 55:00 | 12:36 | |
| 9/27/2008 | Run |
Run
| Easy | 1.22 Mi | 14:00 | 11:29 | |
| 9/25/2008 | Run |
Run
| Easy | 3 Mi | 41:00 | 13:40 | |
| 9/23/2008 | Run |
Run
| Easy | 6.6 Mi | 1:20:00 | 12:08 | |
| 9/20/2008 | Run |
Run
| Easy | 4.5 Mi | 1:04:00 | 14:14 | |
| 9/18/2008 | Run |
Run
| Easy | 2.26 Mi | 32:00 | 14:10 | |
| 9/16/2008 | Run |
Run
| Easy | 1.93 Mi | 27:00 | 14:00 | |
| 9/8/2008 | Run |
Run
| Easy | 2.41 Mi | 32:00 | 13:17 | |
| 8/24/2008 | Run |
Run
| Easy | 2 Mi | 24:00 | 12:00 | |
| 8/21/2008 | Run |
Run
| Easy | 2.5 Mi | 32:00 | 12:48 | |
| 8/17/2008 | Run |
Run
| Long | 10.11 Mi | 2:26:00 | 14:27 | |
| 8/13/2008 | Run |
Run
| Hill | 3.35 Mi | 46:00 | 13:44 | |
| 8/10/2008 | Run |
Run
| Easy | 9.32 Mi | 2:08:00 | 13:45 | |
| 8/7/2008 | Run |
Run
| Easy | 3.3 Mi | 43:00 | 13:02 | |
| 8/3/2008 | Run |
Run
| Easy | 3.43 Mi | 50:00 | 14:35 | |
| 7/31/2008 | Run |
Run
| Long | 5.43 Mi | 1:08:00 | 12:32 | |
| 7/28/2008 | Run |
Run
| Long | 7.81 Mi | 1:36:00 | 12:18 | |
| 7/26/2008 | Run |
Run
| Easy | 4.3 Mi | 58:00 | 13:30 | |
| 7/24/2008 | Run |
Run
| Easy | 2.76 Mi | 33:00 | 11:58 | |
| 7/22/2008 | Run |
Run
| Long | 4.8 Mi | 57:00 | 11:53 | |
| 7/19/2008 | Run |
Run
| Long | 9.13 Mi | 2:00:00 | 13:09 | |
| 7/16/2008 | Run |
Run
| Long | 6.26 Mi | 1:21:00 | 12:57 | |
| 7/11/2008 | Run |
Run
| Long | 6 Mi | 1:20:00 | 13:20 | |
| 7/7/2008 | Run |
Run
| Easy | 4.16 Mi | 52:00 | 12:30 | |
| 7/5/2008 | Run |
Run
| Easy | 3.17 Mi | 39:00 | 12:19 | |
| 7/4/2008 | Run |
Run
| Easy | 2 Mi | 25:00 | 12:30 | |
| 7/1/2008 | Run |
Run
| Easy | 3.3 Mi | 42:00 | 12:44 | |
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