• Viewing alh's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Weekly Distances
    12/1/2008 — 12/7/2008:0.0 Mi0:00
    11/24/2008 — 11/30/2008:18.2 Mi3:00:20
    11/17/2008 — 11/23/2008:18.5 Mi3:06:38
    11/10/2008 — 11/16/2008:17.3 Mi3:01:46
    11/3/2008 — 11/9/2008:25.2 Mi4:14:49
    10/27/2008 — 11/2/2008:12.2 Mi2:08:01
    Monthly Distances
    December:0.0 Mi0:00
    November:79.1 Mi13:23:33
    October:79.7 Mi13:37:29
    September:51.1 Mi9:04:04
    August:32.4 Mi5:49:12
    July:38.2 Mi6:50:07
    2008 Stats
    Distance:434.3 Mi
    Time:75:54:37
    (3 days, 3 hours)
    Total Stats
    Distance:1248.2 Mi
    Time:223:18:00
    (9 days, 7 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:0 times0 times12.7 Mi
    4 times
    56.3 Mi  /  1:36:40
    18 times
    Strength Training:0 times0 times0 times3 times
    Elliptical:0 times0 times3:50:00
    7 times
    12.3 Mi  /  10:54:00
    21 times
    Stair climber:0 times0 times3.0 Mi  /  1:40:00
    3 times
    3.0 Mi  /  3:10:00
    6 times
    Yoga:0 times0 times1 time7 times
    Stair mill:0 times0 times5.0 Mi  /  5:55:00
    11 times
    5.0 Mi  /  9:05:00
    19 times