• Viewing xlrunner's data. Click here to create your own FREE account!
    		•
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
    		•
    Weekly Distances
    12/1/2008 — 12/7/2008:7.1 Mi59:39
    11/24/2008 — 11/30/2008:14.1 Mi1:56:56
    11/17/2008 — 11/23/2008:33.7 Mi4:39:03
    11/10/2008 — 11/16/2008:30.3 Mi4:08:48
    11/3/2008 — 11/9/2008:40.4 Mi5:36:00
    10/27/2008 — 11/2/2008:25.3 Mi3:35:28
    Monthly Distances
    December:7.1 Mi59:39
    November:137.7 Mi19:04:08
    October:125.6 Mi17:50:19
    September:112.8 Mi16:58:13
    August:127.9 Mi18:16:38
    July:130.4 Mi18:05:08
    2008 Stats
    Distance:823.6 Mi
    Time:116:58:53
    (4 days, 20 hours)
    Total Stats
    Distance:1656.3 Mi
    Time:259:19:57
    (10 days, 19 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:0 times0 times8.0 Mi  /  20:00
    2 times    		144.4 Mi  /  9:37:00
    15 times
    Swim:0 times0 times0.9 Mi  /  30:00
    2 times    		2.0 Mi  /  2:05:00
    7 times
    Strength Training:0 times0 times12 times12 times
    Elliptical:0 times0 times3.0 Mi  /  30:00
    1 time    		3.0 Mi  /  30:00
    1 time
    Walking:0 times0 times0 times34.2 Mi  /  7:47:21
    9 times