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  • Weekly Distances
    12/1/2008 — 12/7/2008:3.0 Mi28:10
    11/24/2008 — 11/30/2008:11.0 Mi1:38:08
    11/17/2008 — 11/23/2008:22.1 Mi3:16:07
    11/10/2008 — 11/16/2008:20.0 Mi2:56:04
    11/3/2008 — 11/9/2008:18.0 Mi2:33:24
    10/27/2008 — 11/2/2008:20.0 Mi2:58:45
    Monthly Distances
    December:3.0 Mi28:10
    November:81.1 Mi11:56:22
    October:70.2 Mi10:23:41
    September:34.4 Mi5:06:11
    August:42.2 Mi6:11:48
    July:6.1 Mi49:44
    2008 Stats
    Distance:300.3 Mi
    Time:44:01:15
    (1 day, 20 hours)
    Total Stats
    Distance:423.7 Mi
    Time:63:28:51
    (2 days, 15 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Strength Training:0 times0 times62 times62 times
    Spinning:0 times0 times6.6 Mi  /  3:40:00
    10 times
    6.6 Mi  /  3:40:00
    10 times
    :0 times0 times2.3 Mi  /  1:15:00
    3 times
    2.3 Mi  /  1:15:00
    3 times