| Date: | 7/31/2008 |
| Type: | Trails |
| Course: | Hinckley trails |
| Distance: | 10.5 miles |
| Duration: | 1:47:35 |
| Pace: | 10:15 / mile |
| Shoe: | Pearl Izumi SyncroSeek 2 |
| Weight: | 146.6 lb |
| Heart Rate: | Rest: 47 / Average: 131 / Max: 162 |
| Misc: | Quality: 7/10, Effort: 6/10 |
| Weather: | 88° F |
| Statistics: | Calories: 1164
VO2 Max: 31.4 |
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