| Date: | 8/27/2008 |
| Type: | Easy |
| Course: | Hinckley Lake |
| Distance: | 6.04 miles |
| Duration: | 50:00.07 |
| Pace: | 8:17 / mile |
| Shoe: | Mizuno Wave Rider 11 |
| Weight: | 156.6 lb |
| Heart Rate: | Rest: 47 / Average: 139 / Max: 153 |
| Misc: | Quality: 4/10, Effort: 6/10 |
| Weather: | Rain |
| Statistics: | Calories: 715
VO2 Max: 38.6 |
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